Vocal Fitness Training™
Singing Lessons and Vocal Coaching
Staccato Octave “Plus One” Arpeggios – Basic
Warm up with the first two tracks as indicated.
Sing the next three tracks, repeating each chord section one to three times.
If you would like to extend your session, choose tracks from the Additional area.
Warm down with a relaxed hum (no smiley stretch needed!).
7D Connected /yoo/ scale
18A Connected /yoh/ Scale
Exercises
21D Cries in Fifths on /yoo/
1147 Plus 1 Yoo Ascending To High D
61A Separated /bah/ as in “palm”
Additional
58D Legato Hmm…mee
1805 Yoh Eh Oh
Warm down
35D Relaxed Hum
7D Connected /yoo/ scale
18A Connected /yoh/ Scale
Exercises
30D Cry and Legato Scale on /yoh/
1246 Plus 1 Yoh Ascending
38A Sung Separated /hmm . . . mee/
Additional
1107 Breathe Every Three Yoo Ascending
1101 Blocky With Hmmă
Warm down
35D Relaxed Hum
7D Connected /yoo/ scale
18A Connected /yoh/ Scale
Exercises
64D Separated /da/ as in Face
1347 Plus 1 Mee To High D
1806 Yoh Ah Oh
Additional
1082D Cry And Legato Scale On Hmm…Meh
28A Bent Cries on /yoh/
Warm down
35D Relaxed Hum
7D Connected /yoo/ scale
18A Connected /yoh/ Scale
Exercises
30A Cry and Legato Scale on /yoh/
1246 Yoh Plus 1 ascending
38L Sung Separated /hmm . . . mee/
Additional
1107 Breathe Every Three Yoo Ascending
1101 Blocky With Hmmă
Warm down
35D Relaxed Hum
7D Connected /yoo/ scale
18A Connected /yoh/ Scale
Exercises
64A Separated /da/ as in Face
1347 Plus 1 Mee To High D
1806 Yoh Ah Oh
Additional
1082A Cry And Legato Scale On Hmm…Meh
28D Bent Cries on /yoh/
Warm down
35D Relaxed Hum
7D Connected /yoo/ scale
18A Connected /yoh/ Scale
Exercises
1804 Yoh Ā Oh
1147 Plus 1 Yoo Ascending To High D
57D Legato Hmm…mee
Additional
73D Separated /hmm…meh/ as in “dress”
20A Bent Cries on /yoo/
Warm down
35D Relaxed Hum
7D Connected /yoo/ scale
18A Connected /yoh/ Scale
Exercises
1083A Cry And Legato Scale On Hmm…Muh
1246 Plus 1 Yoh Ascending
66D Sung Connected /hmm . . . ma_ma/
Additional
22D Cry and Legato Scale on /yoo/
61A Separated /bah/ as in “palm”
Warm down
35D Relaxed Hum